Snacks, granola bar, with coconut, chocolate coated

per 100 gram

Water6.1g
Energy531.0kcal
Energy2223.0kJ
Protein5.2g
Total lipid (fat)32.2g
Ash1.3g
Carbohydrate, by difference55.2g
Fiber, total dietary6.2g
Sugars, total34.27g
Calcium, Ca42.0mg
Iron, Fe1.75mg
Magnesium, Mg56.0mg
Phosphorus, P154.0mg
Potassium, K254.0mg
Sodium, Na152.0mg
Zinc, Zn1.17mg
Copper, Cu0.319mg
Selenium, Se16.4??g
Vitamin C, total ascorbic acid0.5mg
Thiamin0.14mg
Riboflavin0.08mg
Niacin0.42mg
Vitamin B-60.12mg
Folate, total9.0??g
Folic acid0.0??g
Folate, food9.0??g
Folate, DFE9.0??g
Choline, total12.8mg
Vitamin B-120.07??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin48.0??g
Vitamin E (alpha-tocopherol)0.3mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)1.4??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated22.72g
4:00.0g
6:00.16g
8:01.97g
10:01.58g
12:011.72g
14:04.41g
16:02.15g
18:00.74g
Fatty acids, total monounsaturated4.97g
16:1 undifferentiated0.0g
18:1 undifferentiated4.97g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated3.1g
18:2 undifferentiated3.1g
18:3 undifferentiated0.0g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine3.0mg
Theobromine41.0mg